UQ Wellness Program

Events, activities and services to support and promote staff health awareness and wellbeing.

Develop knowledge and skills to enhance your physical and psychological health, improve lifestyle factors affecting health and increase your sense of wellbeing.

If you'd like to get involved or promote the program, contact UQ Wellness at (07) 3365 2365 or hsw@uq.edu.au.

Stay connected

This September we mark R U OK? day. To help us stay connected, UQ staff have put together some messages to help us support someone we might be concerned about.

Watch now: What to say after "are you OK?"

Australasian University Health Challenge

The Australasian University Health Challenge encourages you, friends and workmates to move more each day – whatever your fitness level.

Join the UQ team

Join our team and register for the challenge by signing up to walk 10,000 steps. 

Register with 10,000 Steps

Learn more about the challenge

You can find out more about the challenge by downloading the fact sheet.

Download the Australasian University Health Challenge fact sheet (PDF, 441.9 KB)

Benefits for staff

Opportunities to help you improve your health awareness and enhance your wellbeing.

Team wellness insights
Book an interactive Wellness Insights session for your team to discuss your individual and team wellbeing goals.
Build better life skills
Interactive online modules to help maximise your wellbeing. Topics include tiredness, coping with challenges and emotional intelligence.
UQ Fitness Passport
The UQ Fitness Passport allows UQ staff and their families to use a wide variety of fitness facilities for one low price.
Health clinics and Bupa health insurance
UQ's corporate health partner Bupa offers health insurance and runs health clinics.

Keep up to date

Email uqwellness@uq.edu.au to subscribe to the UQ Wellness monthly newsletter.