UQ Wellness Program
Events, activities and services to support and promote staff health awareness and wellbeing.
Develop knowledge and skills to enhance your physical and psychological health, improve lifestyle factors affecting health and increase your sense of wellbeing.
If you'd like to get involved or promote the program, contact UQ Wellness at (07) 3365 2365 or hsw@uq.edu.au.
Spotlight on: health
While there have been many disruptions to our routines over the past 12 months, it's important to keep looking after our health.
Events
Our wellness events can help you prioritise your health and wellbeing. Check out some of the events you can attend this month:
Regular dental checks
Regular dental checks are not only good for your oral health (and your breath!), they can also reduce the risk of other serious health concerns.
In general, you should see a dentist at least once a year for a check-up. Don’t forget many private health insurance funds cover the cost of an annual dental check!
Health checks at any age
Our health risks can change throughout our lives. Find out what age-appropriate health checks are available and how often you should have them.
But if you have any concerns don’t put it off – see your health professional today and don’t be afraid to get a second opinion if needed.
Benefits for staff
Opportunities to help you improve your health awareness and enhance your wellbeing.
More resources and support
UQ provides a number of programs and initiatives for health and wellbeing for staff.
Keep up to date
Email uqwellness@uq.edu.au to subscribe to the UQ Wellness monthly newsletter.