UQ Wellness Program
Events, activities and services to support and promote staff health awareness and wellbeing.
Develop knowledge and skills to enhance your physical and psychological health, improve lifestyle factors affecting health and increase your sense of wellbeing.
If you'd like to get involved or promote the program, contact UQ Wellness at (07) 3365 2365 or hsw@uq.edu.au.
Stay connected
This September we mark R U OK? day. To help us stay connected, UQ staff have put together some messages to help us support someone we might be concerned about.
Events
Our wellness events can help you prioritise your health and wellbeing. Check out some of the events you can attend this month:
Join the UQ team
Join our team and register for the challenge by signing up to walk 10,000 steps.
Learn more about the challenge
You can find out more about the challenge by downloading the fact sheet.
Download the Australasian University Health Challenge fact sheet (PDF, 441.9 KB)
Benefits for staff
Opportunities to help you improve your health awareness and enhance your wellbeing.
More resources and support
UQ provides a number of programs and initiatives for health and wellbeing for staff.
Keep up to date
Email uqwellness@uq.edu.au to subscribe to the UQ Wellness monthly newsletter.